• Poké-POWER — Forest Murmurs
  Once during your turn (before your attack), if you have more Prize cards left than your opponent, you may choose 1 of your opponent’s Benched Pokémon and switch it with 1 of the Defending Pokémon. This power can’t be used if Torterra is affected by a Special Condition.
  
  Put this card onto your Active Torterra. Torterra LV.X can use any attack, Poké-Power, or Poké-Body from its previous level.
• Attack 1:[1GGG] Vigorous Dash (100)
  Does 30 damage to 1 of your opponent's Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokemon.) Torterra does 30 damage to itself.
• Weakness / Resistance / Retreat Cost:R+30 / / 4

NOTE: Stock image, not actual card.