Tergrid, God of Fright 3BB
Menace
Whenever an opponent sacrifices a nontoken permanent or discards a permanent card, you may put that card onto the battlefield under your control from their graveyard.
Tergrid's Lantern 3B
T: Target player loses 3 life unless they sacrifice a nonland permanent or discard a card.
3B: Untap Tergrid’s Lantern.
NOTE: Stock image, not actual card.